In Tennis, our sport vision training in Montreal will help you:
REACT quicker: Returning a serve and volleying require quick and decisive responses. Players will have milliseconds to react and therefore training their eye-hand coordination is crucial for the success.
READ the play: Players must be able to track both the ball and their opponent. In a game situation, hitting the perfect shot is a combination of technique and strategic ball placement.
ANTICIPATE where the ball will land: Depth perception is crucial in determining whether the ball will land in or out of bounds thereby helping a player decide whether or not to play it.
CONCENTRATE effectively: Tennis matches can last for hours. Maintaining focus throughout and especially when physical fatigue starts to become a factor is important. In a fast moving game such as tennis, even the slightest lapse in concentration could cost the point.